CHALLENGES

Located in Rehearsal Room 2 of The Egg

11:30am -1:15pm Monday through Friday


Get ready to transform your mind and body in just thirty days with our
30-Day “EMPOWER” Challenges!

With each 30-day Challenge, we will help encourage you to reach
a unique set of monthly goals. Options for participation include
joining a Facebook group for daily instruction and motivation,
or simply downloading the featured month’s calendar and working
on your own.

CRUNCH-LESS CORE

BOOTY BOOTCAMP

PUSH-UP PERFECTION

contact us        empowerstateplazafitness@gmail.com